this race has cool shirts! |
But I signed up for the full....and thought I'd decide in the week....when my bike trainer coach at M2 revolution sad "you are a sponge and under trained...you should get as many of those under your belt as you can before Arizona"
So I guess decision made at that point...I was thinking...take it easy, don't wear the body out....and I guess I was just taken the easy route!
Levis Gran Fondo route |
Turned up and found it was a BIG race with over 7,000 people involved, all with a mass start. So that was fun to take 15 minutes to get over the start.
7000 biker mass start |
Goal = finish with out being road kill
Had the usual hub-ba-ba-loo getting to the start line. Had 3 flat tires last week, so cleaned out my tire rims. Then checked it all the nigh before and another flat tire??? Changed t up and the tube had a hole...so 5 flats in 7 days. Jeez! One more change and good to go....
The morning of went to pedal around the parking lot and my gears would not change? My chain just kept falling off. I know how to fix that one, but not the gear change?? Found a helpful van quick pronto and he looked at me like I'm stupid and said "blah blah isn't connected, no wonder!" To which I smiled and said "can you fix it?" Some cable thing tightened and off I go....
Race Start
Started off strong, first 20 miles were nice and easy cadence to warm things up. Chain came off from my bad gearing change, but a quick 1...2 and back on again.
Then comes the tough part...7 miles of non-stop uphill. Good for a couple but then had to stop and breathe.
hills that never stopped |
getting my breath back on the hills |
My standard pattern in biking is 20% feels great. 20%-40% is my mindset funky junkyard. When I get to 50% I always cheer up saying "if I got halfway then I can certainly finish" and after that just keep counting the % with a happy face on me. Last 20% I try and push it with all I have left.
This race was no different...the added fun was the weather. In my 20-40% funky town mood the weather decided to get horrible! I mean fog you could not see more than 10 feet in front of, rain that spat at your face with, and cold that made my legs so cold I had no warmth in the muscle to move them with....uuurgggh!
the weather was not my friend....see the fog and rain |
Well soon it was the Mile 75 stop at the ocean and there was no rain, just wind and cold, and 1 more kick-ass hill (that I walked for a good section of). Good at least to have a nice view for a minute.....whilst I crouched behind a truck and liberally applied some chamois cream (party in the pants returned for a happy biker!)
some ocean views to ride along...but that weather! uurggh |
carried on and after mile 85 knew it was time to bring it and took advantage of have a time trial bike...aero position, hammering it on the bike in a great gear and cadence...thinking "i could soo run after this"
Wasn't exactly in the top group for this. I think the top finishers are in a 5 hour range and I was like 9 hours + (it could even be as bad as 10 hours!) but again my goal was to finish and feel strong. And I did. Eating all that food and resting at each stop made a big difference to how I felt at the end...a big note for me to consider as I would be doing a marathon at this point...
the results from my watch |
at the end...loving this hair...looks great after a 103 miles! |
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