ALC Ride - it's 5am!!!

OMG it's waaaay too early to be up, and we have to cycle 82 miles today.

The suitcases had to be re-worked a couple of times ...check out a selection of the daily hydration and energy food items.

They say that you burn 3,500 calories a day ...good as I've had a cinnamon bun, ensure, red bull, and banana and it's not even 6am yet!!

Photo this morning of us...we look bad...but likely the best we'll look. Lol!

Okey dokey - saying my prayers this morning for the Daddy Browns of the world. May we find a cure for AIDs.

Ride on!